Adult Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu is a dynamic martial art, contact sport and self-defense system originally formed from traditional ground-based techniques of Judo. Through the adaptations and teachings of Carlos and Helio Gracie, Brazilian Jiu-Jitsu came to be its own art.  BJJ is now adopted and practiced around the world.

Jiu-jitsu, or “gentle art”, teaches an individual to overcome a challenger, no matter his or her size. Brazilian Jiu-Jitsu accomplishes this by transitioning the fight to the ground where practitioners employs technique and leverage to defeat an opponent.

Kids Brazilian Jiu-Jitsu

Our Brazilian Jiu-Jitsu program will arm your child with a host of positive mental and physical skills.  These skills will help him/her in school, at home and in life! As your child will learn to succeed, you’ll see a new kind of discipline emerging...the kind that will positively affect all areas of his or her life. You’ll notice an increased respect for others, and most importantly, for him / herself. This kind of powerful mind/body connection will make them unstoppable when faced with difficulties in life.


Whether you want to learn boxing as a hobby, for self defense, to become a better athlete, to test yourself in carefully supervised matches for charity or become an amateur or professional fighter, our Boxing Instruction Program will drive you to achievement.

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